Physiotherapy treatment, or massage therapy, can help you lose weight. That may seem a suspicious declaration, but you actually can lose a little weight, or improve your weight loss efforts, through these treatments. Here is how.
Physiotherapy Reduces Stress and Cortisol Levels
It is a proven fact that massage reduces stress. The skin to skin touch of hands to body increases oxytocin, a natural chemical in the body that reduces pain and the feeling of being stressed.
If you feel that being a massage therapist may be the career for you, you may be thinking about taking the classes required to obtain your certification. However, before you sign up for massage therapy classes, ask the following questions when speaking with the school offering them.
How Long Has the School Been in Operation?
One of the first questions you should ask before signing up for massage therapy classes is about the length of time the school has been in operation.